Latest News

Check this page weekly for schedule updates or changes due to inclement weather or William Tennent HS activities.
If there is any hint of bad weather please check our team website and/or the school district site before driving to practice.  We will also do our best to send out a team email as well.

2017-2018 Season!!! Centennial Swimming & Diving

posted Aug 11, 2017, 7:49 AM by CAC Webmaster

Hi all,

Welcome to the 2017-2018 season!  We are VERY excited about this upcoming season!  Many plans have been put into this upcoming season.

This season, we will have a new athlete evaluation night on Tuesday, September 12 from 6:00-7:00 PM at William Tennent HS pool.

If you know anyone who might be interested in our team, please refer them to this night.  It is also a night where you may bring in your registration forms and payment too.  

There are three attachments to this e-mail.  

  1. Program Information - explains the swim groups, practice times, equipment required, and meet information
  2. Registration Information - registration form, fees, and concussion form
  3. Parent Volunteer Information - all parents are required to assist at meets; there are forms to be filled out for what kind of volunteer position you would like to help the team with during meets as well as a Safe Kids Volunteer form too. With the increase in safety at schools as well as our insurance company, we need the form completed in order to make sure everyone is safe. Thank you in advance for your understanding!

Team Suit and Clothing Information

I will have more on this soon! I am meeting with the ladies tomorrow who are running the show. If anyone is interested in helping out, please let me know! 

United States Swimming 

We are also encouraging participation in United States Swimming. There is a description in the program information document. US Swimming is in addition to SAL dual meets.  Athletes are offered four meets to participate in during the season.  Athletes  may swim in as many US Meets as their schedule allows.  Three meets are close to CAC and one meet would require an overnight stay at Penn State!  

The major piece of info we need is to know if you are interested and if so, are you willing to commit to any of the first two meets - Upper Dublin and Penn State.  Entries for those meets close quickly - we need to know by Sunday, September 3 so we may enter the meet.  

Coaching Staff

As far as our coaching staff goes, at this point everyone is returning! We also will be adding in a new addition of a swim coach, Conor Lynskey. Conor was a swimmer for CAC since he was little. He just graduated high school and will be attending Bucks County Community College. Welcome Conor!

If you have any questions on understanding the new set up of the paperwork, please feel free to give me a call (Meghan 215-313-5872). 

Have a nice day,

Meghan & Jamie 

Last Week!

posted May 15, 2017, 3:44 AM by CAC Webmaster

Hello everyone!
This is our last week of spring clinic. So far we have touched on Free, Back, Turns, and Breast.

This week we will be touching on Butterfly and Starts with a little bit of review of everything we have done so far! Each night is going to be different, so I would try to be there every night if you can to get ready for summer swimming!!

Thank you!

Practice cancelled!

posted Apr 27, 2017, 12:42 PM by CAC Webmaster

Hello everyone!

Unfortunately the chlorine levels are too high in the pool today, Thursday April 27th, and we can not have practice. I apologize for the inconvenience this may cause.

Have a nice night,

Spring/Summer session

posted Mar 29, 2017, 7:37 AM by CAC Webmaster   [ updated Mar 29, 2017, 7:37 AM ]

Hello everyone!
Just wanted to remind you all that the Spring Session Starts on April 17th

Remember there is reduced fee for those that introduce someone new to CAC- Bring a friend:  If you are a returning CAC athlete and bring a new athlete to the program that has not been part of the team or ever done a clinic you are entitled to ½ price fees.

Also- if someone new is trying out, there is a special day for us to test them. 
NEW SWIMMER TESTING – if your child has NOT participated in a CAC program, they are required to have their skills tested to see which group they would be best for the athlete. Testing will take place Tuesday, April 4 @ 6:00 PM at WTHS. 

Hello All!

posted Mar 12, 2017, 8:27 AM by CAC Webmaster

Hello All!

The time has come for Spring Clinic paperwork to be released! Attached is information for our pre team lesson program, the age group stroke clinic and the high school post season information. 

If you have any questions, please call Meghan!

extended swim schedule

posted Feb 21, 2017, 3:54 AM by CAC Webmaster

Hello All!

This is the final week of extended swim. 

The schedule this week is that practice is on Tuesday and Wednesday. When creating the schedule we did not take into account Presidents' Day (today), that schools would be closed. We apologize for this inconvenience. 

Practice is on Tuesday and Wednesday this week. If your child is scheduled to swim in the meet this weekend, it will be taking place on Saturday. We will be sending out check in times for the different groups soon.

Thank you!

Team Party/Pizza Party - Monday 1/13/2017

posted Feb 13, 2017, 4:04 AM by CAC Webmaster

Hello everyone!
I know with the snow day on Thursday, we were not able to have practice which may have impacted some of your opportunities to bring in your form to attend the team party tomorrow.
No worries!!
If you are planning to attend tomorrow and have not turned in your form yet, please email Dawn or Jody at or
Please let them know ASAP if you are planning on attending as we NEED to have correct numbers to make sure there is enough pizza for everyone!!

The event is from 6-8 pm.  Remember we are going to all meet in the CAFETERIA first to go over awards and gifts!  The swimmers and family members will have the opportunity to swim once we have gone over everything and eaten.

Thank you!

No Practice Thursday 2/9/17

posted Feb 9, 2017, 2:27 PM by CAC Webmaster

Centennial School District is closed today for snow.

Weekly Update 2/5-2/11

posted Feb 6, 2017, 3:54 AM by CAC Webmaster   [ updated Feb 6, 2017, 3:55 AM ]

Hello everyone!

Pizza Party/ Team Party

Here is the information about the end of the year team pizza party on Monday, Feb. 13th .  We will be eating in the cafeteria and then move to the pool for swimming.  Everyone is welcome!!  Please return the attached forms to the Vargas or Van Atta mailboxes by Thursday Feb. 9th.

Hope to see everyone there to celebrate another awesome year!!!


Jody and Dawn

Sportsmanship Awards

The CAC boys and girls teams were the lucky recipients of the sportsmanship award for the East Division in the Suburban Aquatic League!! Sportsmanship awards take team work and respect for one another as athletes, parents, coaches, and more. This award was won as a team! Congrats to everyone for demonstrating what a true athlete all of the swimmers and divers are!

Results from A Champs

This weekend on Saturday and Sunday we had five CAC athletes represent the club at A Championships at La Salle University in swimming and diving.  

Anna Leonard represented the divers and placed 18th!

For the girls swimming: Alyssa Vargas placed 16th in 25 yard freestyle and 6th in the 25 yard butterfly!!! Camryn Jones placed 10th in the 25 yard backstroke! Katie LaPlaunt placed 14th in 50 yard breaststroke!

For the boys: Colin Chapman placed 8th in the 25 yard backstroke!

All swimmers and divers did a phenomenal job this weekend and we are so proud!

Schedule this week for extended swim

Feb. 6-10              M, Tu, W, Th             7-8:30          B – 7-8; O 7-8:30

Have a great week everyone!
Meghan and Jamie

Team Party- Pizza Party!

posted Jan 26, 2017, 9:23 AM by CAC Webmaster   [ updated Feb 6, 2017, 3:55 AM ]

Hi CAC Families,

Here is the information about the end of the year team pizza party on Monday, Feb. 13th .  We will be eating in the cafeteria and then move to the pool for swimming.  Everyone is welcome!!  Please return the attached forms to the Vargas or Van Atta mailboxes by Thursday Feb. 9th.

Hope to see everyone there to celebrate another awesome year!!!


Jody and Dawn

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