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CAC Update 1/17/2016

posted Jan 17, 2016, 4:24 PM by CAC Webmaster
Hi all,

Much to go over so will try to be brief in each area:

Practice:  Tuesday, Wednesday, Thursday - normal schedule for this week!  If there are weather issues, look for an e-mail, check team website for info.  If the school district cancels after school activities we are shut out too.

Meets:  No more dual meets - we are done!  Next round of meets is champs -
Division Champs - Swimming @ CAC on Sat. 1/30; 8's and 9-10's check in 8:15 AM; 11-12's and 13;14's check in is 11:50 AM
                              Diving @ Pennsbury on Sun. 1/31 - times to be announced.
League Swimming and Diving Champs on Sat. Feb. 6/7 @ CB South - times depend on age group - if qualify coaches will notify athletes with reporting times and procedures.

Meet Results:
Odd Age Meet - we had over 153 improved times in that meet.  Attached results.
CAC vs Norristown - awesome last meet.  thank you to the parents that drove the distance to NAAC. We had a very successful day!!  Another 120 improved times.  We have been swimming well.  Still some technical things to work on but we are making progress.  
Final scores - Girls NAAC 340, CAC 239; Boys CAC 264, NAAC 228  Attached Results

Suits for Sale:
There are a few suits available in each gender for sale.  A variety of sizes.  There are more male (brief and jammer) than female suits left.

Cost is $15 for male suits and $25 for female suits.
They will be on sale this week on Wednesday night.  You can see coach Meghan before or after practice for blue and orange groups.

Pasta Party:

From our team activities  chairs - Jody Vargas and Dawn Van Atta

Hello CAC Families,

We had such a great turn out for the first pasta party thanks to all of your help.  We are holding another pasta party on Jan. 28th to help the kids get psyched for CHAMPS on the 30th.    You will be receiving an email from Sign Up Genius shortly.  Please sign up to contribute so we can make this a fun night for all of the kids.  (Your swimmer does not need to be attending CHAMPS to come to the pasta party).


Jody and Dawn

Extended Swim:

Attached is the information for anyone interested in continuing to swim until the middle of March.

Facebook: Meghan is on creating a Facebook page for CAC to post quick updates, reminders, all of that so it will be another format of news along with emails & the website.  The address will be if I can get it approved.  Check it out and spread the word!!
Fundraiser:  A parent brought to our attention a new local business that is hosting fundraisers for organizations in the area where all you have to do is bring in the flyer, eat lunch/dinner/desert there and a portion of the check goes towards CAC!! If this is something your family is interested in, the restaurant is Flip N Shakes in Southampton and it is delicious! Very old time comfort food with burgers, grilled cheese, fries, and MILKSHAKES! :) all the good stuff that is bad for you.  The fundraiser will last over 3 nights instead of just one to accommodate families with busy schedules.  It will be on Monday February 1st to Wednesday February 3rd from 11am to 9pm, stop in at anytime with the attached flyer.

Thanks for reading to the end!  It has been an awesome season - let's finish strong!!
Meghan and Jamie