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Extended Swim Feb 1-5

posted Jan 31, 2016, 4:29 PM by CAC Webmaster

Hello everyone!

Here is the email for the first week.  Practice this week is Tuesday Feb 2nd, Wednesday Feb 3rd and Thursday Feb 4th
For this week we will focus on:
Tuesday (Meghan and Ryan)- focusing on starts & turns
Wednesday (Ryan and Joey)- focusing on kicking & swimming
Thursday (Meghan and Jamie)- focusing on butterfly drills & swimming

If anyone has any questions feel free to ask! Each week, we will try and focus on different aspects.

Hope everyone had a great weekend!