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Weekly Update 10/29-11/4/17

posted Oct 29, 2017, 5:15 PM by CAC Webmaster
Practice this week:
MondayHS3:30-5:30PreTeam5:30-6:15Halloween Fun Night for all: 6:00-8:00 PM
WednesdayHS3:30-5:30PreTeam5:30-6:15Diving6-7:15Blue: 6-7, Orange7-8:30
Thursday- HS3:30-5:30Blue: 6-7, Diving6-7:15Orange7-8:30 
Saturday- HS lifting group

Meets this week: CAC vs Lower Moreland
If you are going to be missing either meet, LET US KNOW ASAP!!!!!! Anything after Thursday night, you contact the lead coach. 

Diving Fri. 11/3 - CAC vs LMSD @ CAC - Divers are to be on deck by 5:20 PM
If there is an issue, please contact Coach Karen Johnson @ 267-250-6465

Swimming Sat. 11/4 - CAC vs LMSD -

Boys - Away @ 9:20 AM check-in; Lead Coach for Meet - Karen Dean @ 610-348-3256
Girls - Home @ 11:50 AM check in; Lead Coach for Meet - Meghan Forlini 215-313-5872 
Please contact Lead Coach if there is a last minute cancellation due to illness.

Reminders for meets & Etiquette:
Athletes are to remain with team on deck in their team suit until team cheer and handshake is complete. Athletes are to wear team suit, team cap, etc.  Athletes should wear on CAC attire only on deck. During the duration, athletes are to remain in team area.  It is helpful for the ready bench.   

Boys Team Suits:
Team suits are available for pick up for the BOYS team. Please remember that a parent has to pick them up to sign off on receiving it. 

**Girls Team Suits**
Unfortunately, the team suit that was originally the plan did not turn out the way we had hoped and we needed to order a new one. We were told it is on its way, coming this week in time for the meet. IF YOU HAD ALREADY PICKED UP YOUR GIRLS TEAM SUIT, PLEASE RETURN IT THIS WEEK!!!!!!!! You will be receiving a new one! Thank you to those who have already turned theirs back in. And thank you for being patient with us. As soon as we have an update, we will email!

Team Caps
They will not be in, in time for the first meet. When they are available for pick up, we will let you know. 

Interested in Team Clothing??
Team Clothing will be sold online through Kampus Klothing. You will place the order with them via Credit Card using a link that will be released on Wednesday
The store will be open from November 1st to November 20th. Clothing is expected to be in by the holidays. A perfect gift!!

Script Program
Please remember, if you would like to place orders for Scrip to contact Karen Johnson at  She has Giant, Acme and Shoprite scrip available. She will be at the pool MondayWednesday as well as Thursday if you are interested! Please bring a check made out to CAC. Please remember to use script for any holiday shopping gift cards!  

Invitationals - Attached is an opportunity for athletes to participate in swimming invitationals.  Unlike dual meets, athletes get to choose their events.  There is a small cost involved per event and a coaching fee for day.  The invitational we have at this point is for the Central Bucks Invitational (entries due Monday, 11/13).
Remember, if we do not have at least 5 entries, we will not be able to send a coach to the meet to represent CAC. 

Looking ahead....
Wednesday night practices times will be adjusted by a half hour, earlier, starting on 11/29 during high school season. Blue group will be from 5:30-6:30. Orange group will be moved up to 6:30-8:00.  PreTeam will remain the same. Diving we are seeing on pool space whether or not you will be moved up a half hour as well, or remain the same. More information will be coming in the next few weeks. 

Have a nice week everyone!