Centennial Athletics Community Association (CAC)

CAC Weekly 12/4

Michael Lepouski

updated sorry

the AM meet for odd age is 9 and under

the PM meet for odd age is 10 and older
 

Hi CAC families!

Way to go Centennial! It's crazy that the last regular season meet of the season is this weekend. We are so proud of all the swimmers! 


ANNOUNCEMENTS:
1. Odd Age Invitational is THIS SUNDAY! Worker/Volunteer schedule to be coming out later thsi week from Renee and Laura.

2. We are asking for concession donations for odd age. Please sign up here. Donations can be dropped off at the swim office during practice.

3. We are still seeking a volunteer to be the boys' rep. You can shadow Laura this year, so you know what to do. 

4. We are having a team bonding/fundraiser at Urban Air on December 17th. We're hoping to have a great turnout, as UA is offering a 20% donation back to CAC. Tickets can be purchased ahead of time here (and is recommended to ensure that you can get in the door) or at the door (if there is still room). Time slots sell out fast, so please don't hesitate!  Please share the flyer (attached) as well as the Facebook event with your family and friends!! They just need to say they are with CAC when they check in, for us to get the credit.

 

PRACTICE THIS WEEK:

WEEK

Monday

Tuesday

Wednesday

Thursday

12/4

Beg Dive 6-6:45

Adv Dive 6-7:15

Blue 6:30-7:30

Orange 7:15-8:30

No Dive

Blue 6:30-7:30

Orange No Practice

Beg Dive 6-6:45

Adv Dive 6-7:15

Blue 6:30-7:30

Orange 7:15-8:30

Beg Dive 6-6:45

Adv Dive 6-7:15

Blue 6:30-7:30

Orange 7:15-8:30

 

UPCOMING MEETS:

Dive - 12/8 Away

          Arrival: 5:30 pm

          Warm-up: 5:45 pm

          Start time: 6:30 pm

          Address: 1340 Valley Forge RD, Lansdale PA 19446

 

Swim - 12/9
Boys: Home vs. DCAA and LM

       Arrival: 8:50

       Warm-up: CAC 9:10; DCAA & LM 9:30

       Start time: 10:00


Girls: Away vs. DCAA and LM

        Arrival: 11:50

        Warm-up: 12:10

        Start time: 12:30

        Address: Upper Moreland Middle School
                       4000 Orangemans Road, Hatboro, PA

 

Invitational: 12/10 Odd Age!

        9 & under arrival: 7:15 am

                     warm-up: 7:30 am

                     start time: 8:30 am

         10 & older arrival: 11:30 am

                     warm-up: 11:45 am

                     start time: 12:45 pm

 

SHOUT OUTS:

Boys (swimming):

      The ENTIRE boys team! Coach Geoff: “The boys had one of the best meets I have been to in a while. We swam fast and had fun. We had a ton of personal best swims. I am very proud of each and every one of you guys!”

Girls (swimming)

      Kathleen Morasco! Coach Rachel: “Kathleen did a fantastic job in all of her events this weekend, and was able to place in most all of them. She had an overall positive attitude on the pool deck; she was a great supporter of her teammates throughout the meet. Way to go, Kathleen!”

10&under (Invitational):

      Daniel Joudenko! Coach Sean: “Daniel did great today! He got 2nd in his age group for the 50 breaststroke.”

      Kiersten Haar! Coach Sean: “Kiersten swam her heart out today! She got 2nd in her age group for the 25 freestyle.”

11&up (Invitational):

      Amer Nasser! Coach Sean: “Amer was outstanding today! He dropped 4 seconds off of his 100 breaststroke, coming in 3rd for his age group.”

      Kathleen Morasco! Coach Sean: “Kathleen just keeps getting better! She took 4 seconds off of her 50 freestyle, winning her heat”

 

GET IN TOUCH: 

Email: Board Members

Follow us on Facebook & share with your family and friends: https://www.facebook.com/groups/centennialaquaticclub

Website: https://www.centennialaquaticclub.org/page/home

 

UPCOMING SAVE-THE-DATES:

12/8 - Dive meet vs. PAC (Away)

12/9 - Swim tri-meet vs. DCA & LMOR - Boys(Home) & Girls (Away)

12/10 - Odd Age Invitational

12/16 - Dive meet vs. CBST (Away)

12/17 - Urban Air Fundraiser!

 

Thank You 

Mike

[email protected]