Weekly Newsletter (10/20/24)

Elizabeth Cundari

We have a busy week! 

Next Week at-a-glance 10/20 - 10/26

Sun.

Mon.

Tues.

Wed.

Thurs.

Fri.

Sat

20

21

SWIM 

Time Trials (Blue)

 

No regular SWIM practice

 

DIVE practice as usual

22

SWIM 

Time Trials (Orange)

 

No regular SWIM practice

 

DIVE practice as usual

23


 

24

25

SWIM Parent Availability form due

26

 

Stroke & Turn Clinic at CB South

HHAA invitational interest due to Mark

       

As of now, there are no disruptions to the practice schedule! Link here: https://www.centennialaquaticclub.org/page/swimmingdiving/practice-schedule
 

ANNOUNCEMENTS:

HHAA Invitational due to MARK by this Tuesday the 22nd

If you are interested in swimming in the HHAA invitational you must sign up with Coach Mark by the 22nd. His email is [email protected]

Flyer Link

 

Link to SAL Invitational meets page: LINK

 

SWIM PARENT AVAILABILITY FORM: 

Swim Parents: Please fill out the Availability Parent and Swimmer/s Form As Soon As Possible! If you did not receive the link please click here: Google form link

This has both parent and swimmer availability on it. Setting up the lineups takes time and we cannot run without parent volunteers!

 

Swim Suit Try-on notes:

1. I have 3 suits that were purchased and left behind. Please email me if you think it’s yours with the size.

2. If you are interested in purchasing personalized caps, the deadline is this Monday, the 21st. They should be in before the 2nd meet.

3. If you missed suit try-ons, please email me to set up a day and time to meet at the pool before practice and I can help you with a suit and give you the information to order.

Please email [email protected]

 

SWIM Time Trials - Swimmers and Parents please attend 6:30pm

Time trials allow the coaches to start to organize what heat each swimmer will be in at our meets. Parents need to help. We use stop watches. 

 

*If you are going to the stroke and turn training you do not need to help with the time trials. 

 

There are no regular practices on these days to accommodate the trials. Expect time trials to run longer than a regular practice. 

 

October 21 Blue team

October 22 Orange team

High School preseason please come to either the 21st or 22nd sessions

Start 6:30  and ends once we get everyone’s swims


 

UPDATED MEET SCHEDULES:

Below are the dates for swim and dive meets – Most dates and times are confirmed. We will keep you posted if things change.

Dive (no changes from last week)

Typically Friday evenings

Week

Opponent

Arrival

Warmup

Meet start

11/1

SAC home

5:15pm 

5:30pm

6:30pm

11/10

CCA away

10:45am

11am

11:30am

11/16

BYE: No meet for CAC

     

11/22

CBST home

5:15pm

5:30pm

6:30pm

12/6

LMOR home

5:15pm

5:30pm

6:30pm

CCA away @Plymouth Whitemarsh High School

201 East Germantown Pike, Plymouth Meeting PA, 19462.

 

Swim (Changes from last week)

At this time our main meets are all double dual

Date

Opponent

Arrival

Warmup

Meet start

11/2 

CORE AWAY

12:10

12:30

1:00

11/9

CR AWAY

8:40

9:00

9:30

11/16

BYE No meet for CAC

11/23

CBST AWAY

12:10

12:30

1:00

12/7

LMOR Home

11:10

11:30

12:00

12/14

Cross divisional Dual (time and places TBD)

12/15

CAC hosted: ODD AGE INVITATIONAL (all hands on deck)

The website’s calendar will be updated as soon as possible to reflect all known dates. https://www.centennialaquaticclub.org/page/swimmingdiving/calendar1

Please be aware that there is an “event” AND a “meet” tab.

 

BOARD MEMBERS NEEDED

  • Boys Rep.: We are still in need of a boys rep. for next year. (25/26 season) Please contact any board

member if you are interested. 

  • President: Mike has graciously agreed to stay on for 1 more year but will need someone who is interested to train with him. They would officially take over (26/27 season) 

 

* Please remember that this team does not run without parent involvement and we look forward to everyone stepping up to make this season successful! 

 

Thank You

CAC Board

 

Newsletter prepared by Elizabeth Cundari (CAC Secretary)

[email protected] 

 

Email: Board Members

 

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